Ever wondered how a simple sticky note could trigger a whole wave of change? In this week’s episode, Sundie unravels the psychological power behind these little visual reminders and how they nudge us toward a better version of ourselves. Join us as we talk about picking just one thing, jotting it down on that sticky […]

In this episode Steve shares about his new relationship with rest and how it’s feels good and isn’t the result of burnout. He dives into rest AND productivity (and even some corporate deconstruction). Show Notes Timestamps: (00:00:00) Pickleball (00:04:25) Coaching Shoutout (00:05:55) Personality Gripe (00:08:03) Charleston Trip / Needing Rest (00:10:29) What Steve Has Been […]

We’re used to prepping for work…creating meeting agendas, outlining action items, and communicating with coworkers. But how come we don’t take that same approach to our home life? What would happen if we took the time to be intentional at home too? In a world filled with Netflix and Tik Tok distractions, it’s easy to […]

In this inspiring guest episode, Steve Perkins sits down with Fay Manolios, a former high-powered HR executive who made a life-changing decision to step back and reclaim her time. Whether you’re seeking inspiration for your own career journey, or simply curious about the transformative power of bold decisions, Fay’s story will motivate you to take […]

When you’re overwhelmed and busy, it’s very difficult to get yourself out of that rut – because there’s no time! Luckily, there’s a simple tool that can fix it all: your calendar. Looking at your calendar with a fresh perspective, and being proactive instead of reactive, will give you new clarity and the space to […]

In this episode, Steve Perkins is sharing the ultimate hack for establishing yourself in meetings! The best part? It’s simple! He’ll explore why being the first to share a visual can level up your presence, giving you the power to steer the conversation, highlight your leadership skills, and get everyone on the same page. Show […]